This workbook is designed to help you stay on the “Balance Beam of Life” through a set of healthy and streamlined principles that are centered on a Godly approach. Not only will you be able to apply them immediately, you will also find that on your journey to establishing a balanced lifestyle, these principles will help you thrive spiritually, mentally, and physically.
- Determine if you are in balance or simply juggling
- Recognize your ideal balance state
- Identify barriers to you being in balanced
- Learn how to leverage the help of others